I’ve had a love of Asian food for a long time. From quick food Chinese as a teen to eating out at Japanese eating places as an grownup. Over the years I’ve realized how to make more healthy variations of my favourite restaurant dishes at home (that style even higher!). This honey sesame dressing is one of my latest recipe creations.
It’s naturally gluten-free and dairy-free and filled with sesame taste. We apply it to a selection of meals from Thai to Japanese.
Sesame Salad Dressing Ingredients
There are heaps of sesame dressing variations on the market however this one sticks to clean, actual food substances. Instead of canola or vegetable oil, I exploit additional virgin olive oil for healthy fat. The honey combines properly with the toasted sesame oil and tangy rice vinegar. You might in all probability use maple syrup as an alternative, however I believe the honey provides a good contact.
I used both pink wine vinegar or rice wine vinegar on this sesame dressing. The rice vinegar is milder, however the pink wine model provides a tangier punch. Many of my home made dressing recipes call for apple cider vinegar, however it might probably overpower the toasted white sesame seeds.
And for saltiness and an umami taste I depend on soy sauce or coconut aminos. You might additionally use tamari sauce. Traditional variations from Japan use solely fermented soybeans, water, and salt. For a little more creaminess, attempt including some peanut butter for a Thai model or tahini.
What to Serve With Asian Sesame Dressing
I actually like this dressing on inexperienced salads or grilled greens and meats. You might additionally use it as a meat marinade. Here are a few more methods to make use of it:
Honey Sesame Dressing Recipe
This candy and tangy sesame dressing recipe tastes great on salads, veggies, and even grilled meats. Whip some up in minutes!
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Toast sesame seeds in a dry skillet over medium warmth till golden brown and aromatic (2-3 minutes). Stir steadily to forestall burning. Set apart to chill.
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In a blender or pint-size jar, mix all different substances till integrated. Add toasted sesame seeds and blend by hand (don’t mix).
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Taste and regulate sweetness or saltiness if needed by including more honey or soy sauce.
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Transfer dressing to a glass jar or hermetic container. Refrigerate for not less than half-hour to meld flavors.
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Shake properly earlier than serving. Drizzle over salads, grilled veggies, or Asian dishes.
Nutrition Facts
Honey Sesame Dressing Recipe
Amount Per Serving (2 Tablespoons)
Calories 190
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 0.6g4%
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Sodium 253mg11%
Potassium 45mg1%
Carbohydrates 19g6%
Fiber 0.6g3%
Sugar 17g19%
Protein 1g2%
Vitamin A 0.4IU0%
Vitamin C 0.1mg0%
Calcium 48mg5%
Iron 1mg6%
* Percent Daily Values are based mostly on a 2000 calorie diet.
6. Store any leftovers within the fridge for up to 1 week.
More Salad Dressing Recipes
Here are some more home made dressing recipes to attempt. I all the time attempt to preserve a few readily available within the fridge for fast salads at lunchtime.
Have you ever had an Asian sesame dressing earlier than? What’s your favourite method to make use of it? Leave a remark and tell us!