Servings: 1 Protein1 ½ vegetablesSuitable for all Freedom and FastTrack meal plansIngredients:1 serving boneless Pork Chop¼ tsp freshly ground Black Pepper1 Tbsp finely snipped fresh Rosemary or 1 teaspoon dried…

Servings: 1 Dairy 1 Nutritional SupplementSuitable for all Freedom meal plans onlyIngredients: 1 cup Milk 1 packet MWLC Vanilla Pudding Shake Nutritional Supplement ½ tsp Pumpkin Pie Spice (Cinnamon, Nutmeg,…

Servings: 2 Vegetables 1 StarchSuitable for all Freedom meal plans onlyIngredients: ¼ cup cooked plain Quinoa, prepared with Curry Powder, to taste ½ cup Broccoli ¼ cup Carrots ¼ Red…

Servings: 3 Vegetables Suitable for all Freedom and FastTrack 2.0 meal plansIngredients: 1 cup Zucchini, cut into 1/4 inch slices ½ Green Pepper, chopped 1 Garlic Clove, crushed 1 Tbsp…

For many patients at Medical Weight Loss Clinic, the addition of the weight loss medications like semaglutide and tirzepatide to our programs has been a game-changer. The combination of a…