October 2024 – Page 2 – theslimmingjournal.com

FiberFuel Celery Juice — Medical Weight Loss Clinic

By [email protected] October 23, 2024

FiberFuel Celery JuiceServings:1 Vegetable1 Fruit1 FiberSuitable for all Freedom and FastTrack meal plans Ingredients:1 MWLC Mixed Fruit Drink Fiber Fulfill 1 cup Celery1 Green Apple1 Lime8 oz. WaterPreparation: Blend or…

Quinoa and Spiralized Vegetable Salad — Medical Weight Loss Clinic

By [email protected] October 22, 2024

Ingredients: ¼ cup Quinoa, cooked 2 Tbsp. juice from a fresh Lemon2 tsp. Ground Black Pepper ¼ medium Red Onion, sliced 2 Tbsp. fresh Dill ¼ cup Parsley, chopped ¼…

Full Body Workout With No Weights For Men

By [email protected] October 22, 2024

Working out without equipment is a highly effective and accessible way to build strength, burn fat, and improve overall fitness. For men who may not have access to a gym…

Homemade Apple Pie Spice

By [email protected] October 22, 2024

This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade lattes, apple pie spice is another fall…

How to Make Cream Blush (Plus Bronzer)

By [email protected] October 22, 2024

I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have a powder blush I love that works well, but I’ve…

Air Fryer Chicken Fajitas — Medical Weight Loss Clinic

By [email protected] October 22, 2024

Air Fryer Chicken FajitasServings:1 Protein2 Vegetables1 StarchSuitable for all Freedom and FastTrack meal plansIngredients:1 serving Chicken Breast, Boneless/Skinless (or Sirloin or Shrimp)¼ medium Red Bell Pepper¼ medium Green Bell Pepper¼…

Best Full Body Gym Workout for Beginners

By [email protected] October 22, 2024

Starting your fitness journey can be overwhelming with so many exercises and workout programs available. However, focusing on a full-body gym workout is a great approach for beginners. It allows…

Pumpkin Cheesecake Roll — Medical Weight Loss Clinic

By [email protected] October 22, 2024

Pumpkin Cheesecake RollServings:1 Nutritional Supplement (1 slice)Suitable for all Freedom meal plans onlyIngredients:3 MWLC Pancake Nutritional Supplements3 MWLC Cheesecake Nutritional Supplements½ tsp Vanilla Extract½ tsp Ground Cinnamon2-3 tsp. Pumpkin Spice…

Total Body Strength Workout The Ultimate Guide

By [email protected] October 22, 2024

Strength training is an essential component of any well-rounded fitness routine, benefiting not only your muscle mass but also bone density, metabolism, and overall health. When it comes to total…

Bentonite Clay For Internal Use (and How to Take it)

By [email protected] October 22, 2024

Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called montmorillonite clay. I love bentonite clay for external uses…